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Workshops + Events

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Workshops

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Mindfulness Kids Workshop
Date: November 10, 2019, 1:30 PM – 3 PM

The ability to concentrate on the present moment consciously is a learned skill. Young children don’t have the emotional vocabulary to express the feelings that arise in their body. Through mindful play we can teach our children to pay attention to what arises in each moment. During this hour and a half workshop your child will explore tools that bring awareness to their energy using play through gentle energization exercises, mindfulness meditation and activities. By learning to stay with what’s right in front of them we allow children the space to be in the truest form of reality. We want to empower our children…not rescue them. Encourage your child to develop mindful practice by signing up today!

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Mindfulness Kids Workshop
Date: August 4th, 2pm- 3:30pm

How do we motivate our children to want to listen to their own “inner voices”? Through play! Play is children’s natural language. During this hour and a half workshop your child will explore tools that bring awareness to their energy by using play through gentle energization exercises, mindfulness meditation and activities. Equipping children with a mindfulness practice is like having a compass to navigate the tough challenges of life. The ability to concentrate on the present moment consciously is a learned skill. Encourage your child to develop this skill by signing up today!

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Join Marla Teyolia and Sha Roehm of Culture Shift Agency for a full day devoted to harnessing the power of Spring as we plant seeds for your personal and professional growth.

Participants of this immersion will: Explore yoga and breathing exercises as tools to detox what no longer serves you, develop research-based practices that support 21st Century professional leadership with greater skill and resilience, cultivate intimate connections in a supportive community of women who are ready to rise, create a roadmap to manifest goals that align with nature and are grounded in your values and purpose, explore rituals designed to water the seeds of professional leadership

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Workshops + Events

Workshops

Contact Sha'